Balance of Mind is called Yoga

-Bhagavad  Gita

Welcome!

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Embrace your body

Mind and body in sync

Your peace of mind

Inhale the Future Exhale the past

We specialize in...

  • Yoga for Postive Health
  • Therapeutic Yoga for People with Health Issues
  • Kids Yoga for above 7 yrs
  • Special STHREE yoga batches
  • Gentle Yoga for Sr. Citizens

“Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita

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Yoga is the practice of quieting the mind - Patanjali, The Yoga Sutras

Would you like time to breathe?

Through practice comes Yoga,
Through Yoga comes knowledge,
Through knowledge love, and
Through love Bliss.

-Swami Vivekananda

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